Many people enjoy kratom green tea to boost their energy levels, improve their moods and increase their concentration. It is also a great alternative to coffee. It can ease anxiety and reduce stress. It is also used to relieve pain and enhance physical endurance. However, the FDA warns that kratom is not safe for all consumers and may cause side effects including sedation, seizures and even death.
It is recommended that beginners start with a low dose. A typical serving is around a gram, although this depends on the strain and personal experience. Those with more experience can use higher amounts. Ideally, green tea is made from a high-quality kratom powder with minimal impurities. It is best to choose a vendor with transparent lab results and a solid track record.
Kratom Green Tea: Blending Nature’s Wonders for a Refreshing Brew
Green tea potentiates kratom because of its caffeine and L-theanine content. Caffeine is a central nervous system stimulant, while L-theanine soothes any jitters associated with high caffeine intake. It also acts as a natural amino acid and complements kratom’s alkaloids, including mitragynine and 7-hydroxymitragynine, to enhance the energizing and focus-enhancing properties of kratom.
While kratom tea is available in a wide variety of drink recipes, the most popular method is to make it using a traditional kettle or electric teapot. Then, add your kratom powder and allow it to steep for about 15 minutes. After that, pour the liquid into a cup and stir well. You can then add honey or another sweetener to the tea to taste.